Book & DVD

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Andrew Trimble's Book Available on Amazon in Kindle or Paperback.

Lessons from Dad: A Son Looks Back on a Lifetime of Lessons from Rick Trimble

Dick Trimble passed away on April 7, 2006. He was 79 years old.

This book is dedicated to the lessons taught by Dick’s first- born son, Rick. Lessons taught to his family, his friends, students, co-workers, and the large community of people who interacted with Rick in small-town New Jersey.

These are lessons for life. Any life. Rich, poor, happy, sad, joyous, healthy, and otherwise. These are lessons that are applicable in their simplest of terms, and their deepest of thoughts. They are lessons for all to embrace and enjoy on
life's many journeys.

Click Here for Andrew Trimble's Book

 

Home School Hockey DVD

with Andrew Trimble, Founder Scoring Concepts; Kingswood Regional (NH) High School Head Coach; a coach with the New Hampshire Jr. Monarchs program; 2013 NHIAA DII Coach of the Year In this fun-filled, easy-to-follow template, Andrew Trimble shares five off-ice activities that can be added to any existing program or workout. This DVD is for players of all ages, skill levels and abilities who want to maximize their training time. Demonstrated by a high school player and youth-level player, the drills shared here can be done in a backyard, a nearby field, alone, or in a group setting. A variety of strategies are used to keep players interested in reaching their fitness level goals. Segments include: Driveway Drills - Improve your stickhandling, eye/hand coordination, shot power and accuracy with drills that can be done on your driveway or other flat surfaces using tools from your basement or garage. You'll learn how to improve soft hand techniques using balls of different sizes and weights. The use of balls of different sizes and weights overloads the players` central nervous system creating and improving soft hand techniques. Cardio Conditioning - These drills will greatly improve balance, coordination, power, speed and core stabilization while maximizing cardiovascular conditioning. The focus is on hockey specific movements improving power, speed, strength and athleticism through plyometric set training. Strength Training - Coach Trimble demonstrates 10 hockey-specific, strength training exercises that focus on developing leg strength, core stability and overall total body strength. Drills in this segment use the athlete's body weight or simple at-home materials to build strength. Synthetic Ice Drills - Understand the power and versatility of training with this new technology that that can be easily installed in garages, rec rooms, backyards and basements. More than 20 drills are offered that will enhance power skating skills, quick st..